Symptoms of Depression

The syptoms of depression can affect people in different ways. Depression may be experienced as anger, sadness, insomnia, social withdrawal, change in appetite or loss of interest in life

Prozac (fluoxetine)

At any one time almost one in 10 of the UK population will be suffering from what is described as mixed depression and anxiety.
Photo: Artur89

Doctors and other medical professionals often call depression "clinical depression". This distinguishes it as a diagnosable medical condition, as distinct from the general low mood that everyone experiences from time to time, or dysthymia.

The symptoms of depression may be as follows:

Persistent sad, anxious, or "empty" mood

Feelings of hopelessness, pessimism

Feelings of guilt, worthlessness, helplessness

Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex

Decreased energy, fatigue, being "slowed down"

Difficulty concentrating, remembering, making decisions

Insomnia, early-morning awakening, or oversleeping

Appetite and/or weight loss or overeating and weight gain

Thoughts of death or suicide; suicide attempts

Restlessness, irritability

Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain

Are you depressed? Take a free and confidential online test on my site.

Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. Severity of symptoms varies with individuals and also varies over time, however, a person with at least three of these symptoms over a period measured in weeks is regarded as meeting the diagnostic criteria for clinical depression.

In some cases, a person may be depressed but exhibit none of these symptoms. They may seek to avoid facing issues by throwing themselves into other things, like work, a new relationship or an activity undertaken obsessively.

Remember, a medical opinion is important because other conditions, such as viral infection or hormonal changes, can mimic the symptoms of clinical depression. Moreover, your GP is well placed to advise on things you can do to help yourself and types of treatment, if a diagnosis of depression is confirmed.

There is no doubt that clinical depression is a condition that affects both mind and body. In severe cases it can have a devastating effect on a person's life and even bouts of what we might consider to be "moderate" clinical depression can be extremely incapacitating, affecting (albeit temporarily) our ability to lead a normal life.

Use the links below and at the top to skip to a specific section.

Mild Depression

Moderate to Severe Depression

Differences between depression in men and women

Depression facts

Medication for depression

Depression symptoms (you are here)

Test for depression

Different experiences of depression are discussed on the pages above, together with some of the therapeutic options relevant to each type.

Back to top of page