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You Can Access Info on Common Problems from Here

This section of my web links to a range of common issues or problems that I often encounter in my practice.

In some cases, the information  may be useful in enabling you to tackle the issue for yourself. However, please note that these pages carry general information and are designed to offer background and provide some insight. They are not intended as a programme of therapy or change without proper medical or psychotherapeutic supervision, counselling or guidance.

This information may or may not apply to you specifically as the information is designed for a broad and  general readership. These pages are not intended to be a substitute for professional medical or psychotherapeutic care. Always seek the advice and support of a qualified practitioner if you are in any doubt as to how to deal with your problems or difficulties.

If you wish to discuss your situation in more detail, in confidence, I will be happy to arrange an introductory session to help you decide how best to proceed.

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Reference pic showing impact of anxiety on the body, links to more info

There is detailed information available on 'What Happens When I Get Anxious' by clicking here
New Topics

I am still adding to the information available on this site. I am currently working on new sections covering the following topics: Alcohol, Stress, Mid-Life, Loss & Grief and Personal Growth. Please check back soon.